Do You Want to Make Easy-to-Cook, Healthy, and Sumptuous Meals?
Then Cook Caribbean!

Guided By The Chef Who Literally Wrote The Book On Caribbean Cooking


Chris De La Rosa has united our incredible Caribbean islands through the flavoursome joys of our multi-cultural food. The Vibrant Caribbean Pot cookbook uses witty introductions to give us a personal insight into each of Chris’s classic and fusion recipes.

As we say in Jamaica, “When visitors come a wi fireside, wi mek wi pot smell nice”. So nice up de pot Chris, and share out the Caribbean cuisine vibes.

Janie Conley-Johnson, Food & Drink Guide Caribbean; Co-author, “Tablemanners Cookbook & Guide”

Hello Friends,

As you may already know, CaribbeanPot.com was created as a space where I could document the recipes our daughters grew up enjoying. They were about to leave home to further their education, and I wanted them to take our Caribbean kitchen with them. Though we call Canada home, our tiny kitchen is very reflective of the Caribbean… alive with spices, fresh herbs, and delicious sauces. Caribbean recipes are not as well documented as other cultures’ are, and it’s one of the reasons why you’ll hardly ever find a Caribbean recipe book at major book chains. I didn’t want our daughters disconnecting from their Caribbean heritage, and — more importantly — I didn’t want them eating in an unhealthy way.

Along with the goals of having our girls eating well and passing on our culinary traditions, I especially wanted the recipes to be easy to for them to follow — foolproof, in fact. Over the past five years, I’ve shown you, on my Website, how simple it is to create tasty and healthy meals, rich in flavour, and wonderfully appetizing.

And so I decided to write The Vibrant Caribbean Pot — 100 Traditional And Fusion Recipes, Vol 2. For me, this book represents my way of contributing to our culinary history, so nothing gets lost over time. And based on the connection to Caribbean food, this book on traditional Caribbean cooking is the natural evolution of the Website I started all those years ago.

Ultimate Curry Chicken : Page 40
It's Not Just Bananas And Mangoes : Page 15

Caribbean Cuisine? Easy As Pie!

Caribbean cuisine may be new to some of you; for others, it will be a reconnection to their culinary culture. In writing this book, I wanted to address the hundreds of emails I’ve received, and answer the questions from my fans, on…

  • highlighting healthy meals
  • encouraging cooking as a family
  • preserving hundreds of years of culinary traditions
  • reconnecting people with their Caribbean roots
  • introducing the world to our beautiful cuisine
  • providing step-by-step recipes and techniques

In The Vibrant Caribbean Pot — 100 Traditional And Fusion Recipes, Vol 2, I will hold you by the hand as we explore the rich and diverse culinary culture of the Caribbean — right in your kitchen. Whether you’re cooking for one, for a family of five (as I do), or simply cooking to impress that special person in your life, you will not fail.

That I promise you.

I also promise to be your guide as we explore the 100 hand-picked recipes I chose for my debut printed Caribbean cookbook. I don’t want you to be scared of or intimidated by the kitchen. Cooking should be fun and stress free… even if you can’t seem to cook anything without setting off the smoke alarm.

Each recipe will have exact ingredients and measurements — not like when my mom would say (in her Trini accent), “ah lil bit of this and a pinch of dat” when I call her to get help with a recipe.

With easy-to-follow instructions, and a stunning photo of every completed dish, you'll be preparing authentic Caribbean specialties in no time!

Ackee And Saltfish : Page 82

The Caribbean Chef: Almost as Popular as Sesame Street’s The “Swedish Chef”

I’m told I make recipes look easy… and fun, too. Maybe this explains why, only recently, Google and YouTube ranked us in their top 5% of YouTube channels within the cooking category.

My Website and YouTube channels have a global monthly audience of over 1 million people!

Caribbean Flavors : Page 6

What's Inside…

In The Vibrant Caribbean Pot — 100 Traditional And Fusion Recipes, Vol 2, not only did I choose 100 of my favorite recipes to share with you, you’ll also find that the recipes represent a cross section of the English, French, Dutch, and Spanish speaking Caribbean. Here’s what you'll find:

  • 100 hand-picked Caribbean recipes, for
    • Meats and Poultry
    • Vegetarian Dishes
    • Sauces and Condiments
    • Fish and Seafood
    • Drinks
    • Sweet and Savoury Endings
  • Over 160 high-definition photos
  • Step-by-step, detailed cooking instructions
  • 166 professionally edited pages
  • A “Get to Know the Caribbean Kitchen” section
  • How to shop for ingredients — including suggestions for when you cannot source traditional ingredients

I’m very proud to say that the entire Caribbean is represented in this masterful Caribbean cookbook.

The Vibrant Caribbean Pot Cookbook
Click Image to Peek Inside The Vibrant Caribbean Pot Cookbook

Did You Know…

…that Caribbean cuisine is influenced by our colonizers (Spanish, English, French, Dutch and Portuguese) as well as African slaves?

Also influential were those who came to replace the slaves as indentured labourers from India and China — and many other immigrants (such as Middle Easterners), who found a new home in the Caribbean.

Plus we have the contributions from our indigenous peoples who showed us how to preserve food before refrigeration was available. Also teaching us how to effectively use local plants and herbs.

Caribbean cuisine is definitely on the rise: global audiences now realize that it’s more than simply jerk chicken, rice and peas, curry goat and roti.


More Than Just A Cookbook

If you happen to run into a problem — or just have a question — simply head over to CaribbeanPot.com. Our Support Team will be waiting to help you.

Yes, we’re here for you — even after the book leaves our doors, even after the sale is completed.

You’re not just buying my Caribbean cookbook… you’re becoming part of the CaribbeanPot.com family!

The Breath Of All Kitchen Life : Page 22
The Breath Of All Kitchen Life : Page 22

Chris’s recipes are born from his love of food, but that love was created from generations worth of creativity and skill. It doesn’t surprise me that one of the first words that I encountered on reading this amazing work was “family”. And it is that inter-generational ancient love for all things culinary and Caribbean that peeks through his words and stunning images.

As a fellow foodie, the other word that best describes this work for me is “inspiring”. I understand how much work goes into putting together a single recipe. So, I marvel at Chris’s ability to make putting together and sharing his passion for Caribbean food look so effortless. His warmth and sunny personality encourages us all to fall in love with our kitchens again, and embrace our culture if we are from the Caribbean, or explore the Caribbean through food if we are not!

Congratulations on this wonderful work of culinary art! Your voice is a necessary one in the expansion and promotion of Caribbean cuisine! Thank you,

Tanisha Bailey-Roka, the “Crucian Contessa

Ready to Make Easy-to-Cook, Healthy, and Sumptuous Meals? Ready to Cook Caribbean?

In The Vibrant Caribbean Pot — 100 Traditional And Fusion Recipes, Vol 2, you get

  • A cookbook with 166 professionally edited pages, featuring 100 hand-picked recipes representing the entire Carribbean, each with exact ingredients and measurements, with detailed, step-by-step, easy-to-follow instructions, and with a stunning photo of the completed dish
  • A promise from me, Chris De La Rosa, that you will not fail when cooking to my recipes
  • A Support Team at CaribbeanPot.com, ready to answer your questions and help you with any problems

Let’s explore the rich and diverse culinary culture of the Caribbean — right in your kitchen. Order The Vibrant Caribbean Pot — 100 Traditional And Fusion Recipes, Vol 2, and let’s make wonderfully tasty and healthy meals together!

To your health,

Chris's signature

Chris De La Rosa

P.S. There's absolutely no risk. If you’re not completely satisfied with your purchase of The Vibrant Caribbean Pot — 100 Traditional And Fusion Recipes, Vol 2, I will refund you the full purchase price of the book.

The Vibrant Caribbean Pot Cookbook
Click Image to Peek Inside The Vibrant Caribbean Pot Cookbook
Act Now, Save Now

For a limited time, I've reduced the price of the book by over 20%. This special will not last, so order now!

Regular Price $37.97. Sale Price $29.97.


To order The Vibrant Caribbean Pot — 100 Traditional And Fusion Recipes, Vol 2, click the appropriate link below.


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Orders From Canada…

Canadian customers can purchase the book via Amazon.ca to save on shipping costs. Click on the image below to save now!

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Orders Without Credit Card…

If you’d rather not use a credit card, mail us a U.S. money order for $29.97 (sale price of book) + $17.03 (shipping), payable to Del Media, to the following address:

Del Media
2-558 Upper Gage Ave
Suite 225
Hamilton, Ontario
L8V 4J6 Canada

Please be sure to include the correct mailing address to which we should ship your book!

Your order will be shipped within 48 hours of the processed payment.

The Vibrant Caribbean Pot Cookbook
Click Image to Peek Inside The Vibrant Caribbean Pot Cookbook

 

Shipping: US and International orders are shipped via Canada Post Air. The cost of shipping is exactly what I’m charged, and is added to the sale price of the book. US orders can take up to 15 business days to arrive (but I’m averaging under 10 so far) and I’m told that International orders (depending on where in the world you’re located) can take up to 35 business days. The shipping cost and delivery times are not within my control and are estimates based on current conditions.

Canadian orders are shipped from Amazon.ca and their shipping costs and delivery times are reflective of their terms.

Charges: All charges and price quotes on this Website are in US dollar amounts. Your credit card statement and/or PayPal statement will show the charge from either Del Media or CaribbeanPot.com.

Multiple Book Purchase: If you’d like to purchase multiple copies of The Vibrant Caribbean Pot — 100 Traditional And Fusion Recipes, Vol 2. or you’re interested in stocking it in your store, please contact me.

Guarantee: If you’re not completely satisfied with your purchase of The Vibrant Caribbean Pot — 100 Traditional And Fusion Recipes, Vol 2, send it back to me in its original condition. I will refund you the full purchase price of the book.

Please tell me why you’re not happy and I’ll send you the mailing address to which to return the book. Don’t use the address on the left.